A Way Out from Helplessness.

I am quite depressed after receiving a call from my friend who was upset because of few family issues. I am still shaking my head to keep myself away from echoes of the words, questions, feelings and emotions that she expressed. I am writing down her concerns, problems and trying to figure out some solution. I was so sad to hear all that and I do not know how I overcame my emotions and managed to say few relaxing sentences. I was unable to control my trembling voice and shaky emotions. I was feeling I will burst into tears and leave her in critical situation. So here I am sitting at 3:00 a.m. and recollecting her harsh experience.

Her questions, “Why sometimes we become so helpless in our lives? Why we are not left with any way out? Why people feel it as their birth right to interfere in our lives and try to dictate as if they are in charge of our lives and better understand it than us? Why , Why ???? “ are still ringing in my mind. 

Sometimes in our lives, there comes a time when we want to get rid of everything, leave world and go to jungle, run away from all the joys and comforts, friends, family and everything that we long for. Nothing seems to help or relax us. Granting forgiveness seems hardest of all. Our mind seems full of hate towards those who had hurt us. We feel broken, hollow, hurt from inside with a deep hole in our soul. Our heart seems bleeding and fallen deep in dark shadows. During such crucial time nothing seems working to fill the hole; no friend, no chat, no laugh, no joke. Got the picture from Facebook. 

We carry grudges in our hearts. The quietness within seems killing us. There seems no light, no hope, no love, no peace, no way out….. BUT….. a dark, dark night. We try to look for the ways to get a moment of peace and to forget the pain. We cannot get rid of screams of our past harsh memories. We wish to destroy all, to fix our pain. 

We are filled with grief , darkness, hate, rage and revenge. 

A rebel is going inside us all the time to finish others or to vanish our self to be contented. We feel these are only left options with us. Its like just killing and mutilating our body, mind and soul. We think our bodies are lifeless. 

The pain, that we gain from; resistance, unacceptance, failure and anger seems never ending.

Do you have any way to get rid of this pain of loss, tearful eyes, broken believes, aching bones and soul ?

We want to remove the stab from our heart that is hurting us. We seem just stuck and shocked. We do not want to see our dreams shattering right in front of our eyes, we get ready to do everything in our power to protect them. We look for help and guidance in each direction with a continuous desire for some ease. We want to end violent aggression going on inside us. We wait for MIRACLE!

Many choose drugs, alcohol, develop strange habits to get some moments of satisfaction when their heart breaks. Some jump to conclusion of taking their lives- by committing a suicide. 

Only one solution comes to my mind to overcome such situation.

I feel this is the time for us to turn to our God , our Creator, the most Merciful and Powerful. He is the one who can ease us, comfort us, help and guide us. He knows our pain and without telling He knows that all, we need to turn to Him, this is all that can bring a beam of light in our dark night. To help us grow against all odds and evils. He can teach us how to forgive and move on. He is the only one who can bring Peace to our hearts and souls. A bow down in front of Him can save us from many downs. 

I believe , our belief on God can remove the darkness and shadows inside the heart. It can brighten your ways. 

We need to overcome the threats from others and began to hope. Our hope can be our shield in this time of despair. To get rid of such panic condition try to appreciate good things in life. All anger will change in softness and love. 

God is only one who can give us motivation and inspiration. 

We always come across ‘ pain changes people’ , but I believe, “ Prayer changes people”.

Pain should bring better changes in life as we all believe, “ no pain, no Gain.”

I believe in such situations you should not give up hope, it is something that will keep you 

moving. Try to think about the causes of this hate and anger and try to overcome it. Hope is key to success and happiness. It will bring you out of depression and misery. Everything will be fine at end, after every dark night there is a bright sunny day. 

Darkness can not be removed with darkness and hate can not be removed with hate but

only with light and love. 

Got this picture from Facebook.

I have written about some causes of depression, anxiety and few solutions here.

I will be happy to hear your thoughts. I hope you will share with me how you overcome such situation in your life. Do you have any other way out of such situation???? 

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